Rain Green
7 days ago2 min read
Maximise Lymphatic Drainage with the LittleMum Massage Tool
Lymphatic drainage massage is a gentle therapeutic technique designed to stimulate the flow of lymph fluid through the lymphatic system....
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Rain Green
Nov 106 min read
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Rain Green
Nov 86 min read
Relieving Chronic Back Muscle Pain: The Power of Trigger Point Therapy
Back muscle pain refers to discomfort, soreness, or aching in the muscles along the spine or across the back. This pain originates from...
207 views0 comments
Rain Green
Aug 307 min read
Relieving Middle Back Pain: Trigger Point Therapy & Self-Massage Tools
Relieving Middle Back Pain: Trigger Point Therapy & Self-Massage Tools
6,535 views0 comments
Rain Green
Aug 167 min read
Understanding Hip Pain: The Role of Muscle Trigger Points
Hip pain is a common issue that affects people of all ages and can significantly impact daily activities. While hip pain can arise from...
10,202 views0 comments
Rain Green
Jul 146 min read
Unlocking Relief: Top 2 Psoas Release Tools You Can Use
Releasing tight psoas muscles involves a combination of stretching, strengthening, and relaxation techniques. Here are several effective met
18,591 views0 comments
Rain Green
Jun 283 min read
Self-Massage Tools for Myofascial Trigger Point Relief
Trigger points, or muscle knots, are hypersensitive areas in muscles that remain tight and contracted, even when the muscle is at rest....
16,278 views0 comments
Rain Green
Nov 19, 20227 min read
How to Relieve Back Strain Pain by Releasing QL Muscle
Quadratus lumborum trigger points may be to blame for a deep ache in your lower back or a stabbing pain in your hips or pelvis. They can als
22,982 views1 comment
Rain Green
Nov 4, 20224 min read
Complimentary Therapy for Fibromyalgia
Fibromyalgia (FM) is a complex clinical syndrome characterized by chronic widespread pain and a cluster of other symptoms including...
1,918 views1 comment
Rain Green
Nov 1, 20227 min read
How to Relieve Sciatica & Piriformis Syndrome
While sciatica and piriformis syndrome share similar symptoms, their causes, diagnosis, and relief approaches are different. Sciatica is...
273,287 views4 comments