raimy2008
- Jan 28
- 5 min
How to Relieve Sciatica, Piriformis Syndrome at Home
Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips...
21,611 views0 comments
Rain Green
- Jan 4
- 6 min
Release pinched nerve by Spinal Decompression
The spine is a complex structure that plays a vital role in supporting the body and facilitating various movements. However, when a nerve...
2,282 views1 comment
Rain Green
- Nov 30, 2023
- 3 min
Understanding Cold Feet: Causes and Remedies
The sensation of cold feet is not just a figure of speech; many individuals experience actual coldness in their feet, either to the touch...
1,899 views0 comments
Rain Green
- Nov 3, 2023
- 9 min
How to Correct your posture or Kyphosis
Kyphosis is a condition characterised by an abnormal outward curvature of the spine in the upper back. This curvature causes the back to...
5,152 views0 comments
Rain Green
- Oct 31, 2023
- 6 min
Physical Therapies for Neck Pinched Nerve Pain Relief
A pinched nerve, referred to medically as cervical radiculopathy when occurring in the neck, is a result of nerve irritation or...
1,933 views0 comments